Settings
Light Theme
Dark Theme
Explicit

Unwind Your Brain: Deep Relaxation Techniques with a Neurologist

Unwind Your Brain: Deep Relaxation Techniques with a Neurologist
Aug 31, 2020 · 26m 5s

In this episode of BeewellwithMS, we invite you to join Dr. Agne Straukiene in a neuroscience-infused deep relaxation meditation. With her expertise in neurology and mindfulness, Dr. Straukiene has crafted...

show more
In this episode of BeewellwithMS, we invite you to join Dr. Agne Straukiene in a neuroscience-infused deep relaxation meditation. With her expertise in neurology and mindfulness, Dr. Straukiene has crafted a guided meditation that will help you relax both your body and mind. By incorporating principles of neuroscience, this meditation will help you to better understand and regulate your emotions, reduce stress and anxiety, and promote overall wellbeing. So take a deep breath, let go of your worries, and allow Dr. Straukiene to guide you on a journey towards deep relaxation and inner peace. Tune in to this episode of BeewellwithMS and give yourself the gift of relaxation.
show less
Information
Author Dr Agne Straukiene
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search