In this podcast episode, Stacey welcomes guest Bernadette Thompson, a trained genealogist and guide in ancestral healing. Together, they explore the depths of healing through connecting with our roots and understanding the ancestral trauma passed down to us.

The podcast featured speakers Bernadette Thompson and Stacey Chillemi discussing ancestral trauma and its impact on individuals. They shared personal stories of trauma passed down through generations, highlighting the importance of understanding one's family history. The conversation delved into spiritual connections with ancestors, emphasizing the role of meditation in fostering these connections. The speakers emphasized the healing power of connecting with ancestors and seeking spiritual guidance to overcome trauma.

The podcast is significant as it illuminates the intergenerational effects of trauma and offers insights into how individuals can find solace and healing through ancestral connections and spiritual practices. 

Recommended Reading:
1. "The Untethered Soul: The Journey Beyond Yourself" by Michael A. Singer
2. "Into the Light: Real Life Stories About Angelic Visits, Visions of the Afterlife, and Other Pre-Death Experiences" by John Lerma.

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Website: https://www.tellmeourstory.com/

For any questions, feel free to email Bernadette at bernadette105@gmail.com

LEARNINGS:
What is ancestral trauma, and how does it affect us?
Ancestral trauma is the trauma experienced by our ancestors that can be passed down through generations, affecting the way our genes express themselves and impacting our lives today.

How can understanding our ancestors' stories help us navigate our trauma?
By looking back at our family history and building our family tree, we can uncover our ancestors' traumas, which can provide insight into our own experiences and emotions.

What example of ancestral trauma was shared in the podcast?
The podcast host shared a story about her grandmother and great aunt, who were orphaned at a young age and spent years in an orphanage, highlighting the traumatic experiences their family endured as Irish immigrants.

How does connecting with our ancestors spiritually help us feel a sense of belonging and guidance?
Establishing a spiritual connection with our ancestors can help us feel supported and guided by them. We can understand that they are watching over us and can provide messages or signs to help us navigate life.

Where can listeners find Bernadette Thompson's podcast, and what platforms is it available on?
Listeners can find Bernadette Thompson's podcast on YouTube, the advisor channel, and various audio distribution channels such as Amazon Audible, Spotify, Apple, and Cast Box.