Sometimes it’s hard to sort out your symptoms. This week’s guest on The Autoimmune Hour, Pat Duckworth, is here to help. Pat is the Award-winning Author of ‘Hot Women, Cool Solutions; How to control menopause symptoms using mind/body techniques.’ She is also a Cognitive Hypnotherapist and specializes in helping women who are experiencing menopause symptoms.


She joins us to discuss how do we know what-is-what, sharing
• Easy techniques to relieve common symptoms such as sleeplessness, anxiety, and mood swings
• Her unique RADICAL solution for calming yourself
• Nutrition tips to ease symptoms and food sensitivities 
Plus, so much more.

About your guest: Pat Duckworth is a best-selling author, therapist, and international public speaker. She specializes in helping women at midlife, particularly those who are experiencing menopause symptoms. She is passionate about inspiring women to get the best from their lives, no matter their age. Learn more at www.PatDuckworth.com


Listen to this insightful and helpful interview first Friday, October 30, at 7 PM ET and later in podcast.


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