Settings
Light Theme
Dark Theme

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright

Understanding Anxiety and building Resilience through Mindfulness with Sabrina Wright
Oct 8, 2020 · 56m

1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are...

show more
1 in 10 Americans suffers from some form of anxiety disorder, making it the most common mental-health concern for our current time. For many people anxiety and stress levels are high, and tensions are increasing. We are needing to limit our time with others as much as possible when the need for human connection right now is strong. Fortunately technology has afforded many of us options to stay connected while practicing social distancing, but there are still many challenges
Watch live on Facebook. www.facebook.com/transformationtalkradio/
show less
Information
Author The Transformation Networkâ„¢
Website -
Tags

Looks like you don't have any active episode

Browse Spreaker Catalogue to discover great new content

Current

Looks like you don't have any episodes in your queue

Browse Spreaker Catalogue to discover great new content

Next Up

Episode Cover Episode Cover

It's so quiet here...

Time to discover new episodes!

Discover
Your Library
Search