The FN challenge gets you games ready!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Hey listeners once again we rock to the end of another month so joining Carl in the MT Dub Hub is nutrition guru Donna Riley talking all things Focused Nutrition. On the show the duo talk about how the July 30 day challenge is progressing with eye opening results. Carl throws a challenge to Donna jus how would she fuel 2 competitors at this years CrossFit Games. Great advice to advance your nutritional intelligence

For everything Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings