🎙️🔥 Hold onto your kettlebells, Method Maniacs! 🏋️‍♀️ The latest episode of 'This Week At Method' podcast just dropped, and oh boy, it's a wild ride!
🚀 Our fearless host, 'The Franchise,' is bringing the energy as he dives into the world of Method Elements with the one and only Laura Cunningham, the genius behind the Method Training nerve center! 🧠💪🌟 Get ready to LOL and sweat at the same time as Laura spills the beans on what goes down during those epic Method Elements sessions! From burpees to barbells, she's got the lowdown on turning CrossFit newbies into Method Warriors!
🏋️‍♂️✨But hold up, it's not just about the gains – it's about the laughs, the camaraderie, and the downright zany moments that make Method Training Gym the place to be! 🤪👯‍♂️Tune in now and join 'The Franchise' and Laura as they dish out the Method magic on airwaves!
🎧💥 Don't miss out on the fitness fun – tag your workout buddies, share the love, and let's get Methodical together! 💙🔗

For everything Method:
https://www.method-training.co.uk/