Reggie Fasa in the house!!!!!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.
After witnessing the torso of host Carl, Games athlete and CrossFit superstar Reggie Fasa (@reggiefasa_) threw down an unbroken gaunlet to both Mark and Ben.

Lets rock 2023 listeners back with TW@M , new season is upon us. As the CrossFit Open 23 rapidly draws closer hosts Carl and Mark talk through the offcial equiment list and look to pick out a possible 23.
Also there is the Method Training January program and a look indepth at future Method Live workouts
Time to get your game on crew!!!


For more info: https://www.method-training.co.uk/ For possible future membership https://www.method-training.co.uk/#bookings