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TW@M_114 Winter Duel Preview

TW@M_114 Winter Duel Preview
Dec 9, 2022 · 36m 8s

Tis the season of competition! Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and...

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Tis the season of competition!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Right athletes, start your engines as this latest podcast dropped from a festive Method towers will guarantee you are best prepared for Method's Winter Duel.
On the show Carl and Mark drop all the necessary info and details for all four of the mighty WOD challenges ahead. There is tips on how to maximise your efficiency for the various movements happening on the day.
Nothing else to say except go and have the upmost fun, be fearless and have so much joy then buy me a drink at the Christmas party!!!!!
Just do it!!!

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings
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Author Method Training
Website www.method-training.co.uk
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