Time to get your nutrition groove on!

Welcome to 'This Week At Method' podcast by Method Training. The official podcast of Method Training, Newcastle's and the North East’s award-winning premium CrossFit and functional fitness Gym, the podcast to listen and get great at CrossFit.

Bang on time ,end of the month you know what that means? It's the FN show with nutrition guru @coach_riles. Having been entertained to the ninth degree by team Ginns, on this weeks show Carl grills Donna about the psychology of nutrition as grilling is a much healthier cooking method. Also how the month as gone and the many gains(and losses) accountable at FN.
For everything Focused Nutrition:
https://www.focusednutrition.uk/

For more info:
https://www.method-training.co.uk/
For possible future membership
https://www.method-training.co.uk/#bookings