Chavonne Hodges, co-creator of the NYC-based brand GrillzNGranola, bringing the masses the workout sensation TrapAerobics, chats with us to discuss her vision behind her passion, her journey along the way, and how a panic disorder didn't keep her from forging ahead and making her dreams a reality. In just a short period of time, she has been recognized for her efforts, even bringing TrapAerobics sessions to Facebook and Tumblr corporate offices.

What does GrillzNGranola mean? Well, grillz are the gold-plated dentures of hip-hop, and they’re also known to burn food. This is also what your body does when you turn up. And granola? Well, it’s healthy and, more importantly, accessible almost everywhere.

Tune in now to hear our full chat with Chavonne!