Sports Psychologist Dr. Inga Wolframm returns with another topic that affects athletes in all sports: concentration. This series was first record in 2012/13 when the conversations were focused on equestrian sport but applied to anyone in sport.  Inga methodically unpacks the thinking and psychology behind the topics and what athletes need to understand in order to get the most out of their performance. We also learn how to overcome some of the challenges we face under pressure and how it affects our concentration.  You can hear more topics in this series on Transcending Sport by following this link here.
For show notes and related links for this episode click HERE.
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