You may have noticed there was no Meaning Project Podcast or Viktor Frankl Meaning Academy podcast last week. That's my fault - well, sort of. Life got a little crazy - yes, life goes awry even for a logotherapist. I talk about all the bits and pieces of it in the podcast.

Interestingly, I hear these stories fairly often. Life can seem to pile up on us and cause us to take our eye off the ball - or wake up Monday morning realizing, "wow, I didn't even send out the weekly email"... It's what we DO during these times that can define us - as well as define our mental, emotional, physical, and spiritual health. So we are sure to leave you with some tips on what to do when the lightnight strikes, and the frustrations - maybe even the suffering - of life just piles up.

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