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Three Tips for Thanksgiving Health (and Black Friday)

Three Tips for Thanksgiving Health (and Black Friday)
Nov 27, 2019 · 36m 31s

Tis the start of the season for lots of food and lots of sitting around! Coach Kim tackles this issue with a few jokes and three tips you can use...

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Tis the start of the season for lots of food and lots of sitting around! Coach Kim tackles this issue with a few jokes and three tips you can use to help get through the holiday with fewer aches and pains.
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Author inSHAPE Fitness
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