We’re going to be honest with you.

This episode was supposed to be all about maintaining or starting healthy habits in stressful times, which is important, and so we did discuss some really good stuff at length based on the science of making habit changes.

But for whatever reason (blame it on the COVID), the discussion we ended up having changed direction, and if you think Naturopathic Medicine is great, it’s really going to get you in the feels.

We’re not in the habit of making our guests cry. But we are in the habit of having guests who are passionate about why they do what they do. And you’ve gotta admit…