We women talk ...a lot.  Yet, the words that take others to their happy place often make us miserable.  Words like "dinner", "holidays" and "vacation" can leave us breathing into a paper bag with our heads between our knees. But it doesn't have to be that way.  Tune in as Mary Fran Bontempo, award winning author, speaker, humorist and teacher shares with us in her humorous and witty way, how to refine the "dirty words" that make women cringe.  Mary Fran will make you laugh and help you realize that there are ways to reset expectations while going through life with a sense of humor and joy.

Mary Fran Latest Book - The Woman's Book of Dirty Words

Wellness Woman 40 and Beyod E-Magazine

Mary Fran's Blog - Not Ready For Granny Panties