On this week's edition of Around the Triangle, we'll talk with the V Foundation's Sherrie Mazur about how you can work on getting healthy in 2019 while, at the same time, raising money for cancer research. It's the annual 'Victory Ride' fundraiser and it's happening this spring. We'll have some training tips, too. Get more information at http://www.thevictoryride.org/.

Finally, getting healthy starts in the kitchen... we'll talk about the dangers of "hidden sugars" lurking in your pantry.