Karen talks to Colin Milner, Head of the International Council for Active Ageing
Welcome to my brand new show on WellbeingRadio!
I’m thrilled to be here and hope that you love my guests as I interview them about life choices. I’m interested in living midlife well and making good choices so that we – hopefully – go into old age in great shape so this is what I’ll be exploring over the coming weeks.

For my first show I’m talking to Colin Milner, the CEO of the International Council for Active Ageing (ICAA), an organisation he founded in Canada, which is now in 37 different countries. what this man doesn't know about how to age well isn't worth knowing.

In this show he tells us straight, he tells us exactly what the stats on ageing well are and he tells us our odds. All we have to do is do it. Colin's a friend but more than this, he's approachable, knowledgable and not unfeeling about how hard it is to put in place the blocks to age well, but he gives us everything you need to know to get started.

Find out from THE international expert on ageing what you should be doing now that ageing isn't defined by years, but by how independent you are.

www.icaa.cc

www.toyl.co.uk