From Stark Headquarters, in Irvine, California, in the heart of Orange County, the world's first 360° gym brings you Episode 112.5 of Stark Naked Radio: The Shorthand of Emotion. In this episode, Amir Mofidi, and Jessica Watts talk about music and fitness by going back in time to the 60's when the Beatles ruled the music industry. What is role does music play in our fitness progress? Do we have better workouts when we are listening to our favorite pump up song? Find out in this episode of Stark Naked Radio! 

For more tips and strategies on the same, find our blog at www.starklife.us.