The Role of Social Connection in Self-Care: Building Supportive Relationships
Nov 2, 2023 ·
3m 40s
At its core, human nature thrives on connection. We are inherently social creatures, wired to seek companionship and bonding. In fact, countless studies have revealed the powerful influence of healthy...
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At its core, human nature thrives on connection. We are inherently social creatures, wired to seek companionship and bonding. In fact, countless studies have revealed the powerful influence of healthy social connections on our overall health. Research consistently shows that people with strong social ties tend to live longer, experience reduced stress, and report higher levels of happiness. The impact is not just emotional; it's physiological.
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| Author | Vicky Radoslavova |
| Website | - |
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