The relationship between light and our mental and physical health is very real. Tune in to get some priceless info and tips on how to manage if you struggle with gloomy day blues this time of year from Brain Lady Julie and her guest, Scott Wachter.
Listen in here or jump over to Julie's YouTube channel (link below) to watch the video podcast.
Connect with Scott via email
WachterScott@gmail.comLike the show? Click the “like” button and share it to your favorite social media places!
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PLEASE NOTE: The information contained in this podcast is not at any time and for any reason meant to replace the guidance and/or treatment of any health professional. Whether it be a medical doctor, psychologist, psychotherapist, or anyone in the medical field. If you are under the care of such a health professional, remember this is an “added value” and not designed to replace any care you are currently under.