The Proper Way to Relax
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Apr 3, 2024 ·
12m
When was the last time you relaxed? When you just let your mind wander and daydream. In this episode, host Rich Taylor shares the value of giving our brains a...
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When was the last time you relaxed? When you just let your mind wander and daydream. In this episode, host Rich Taylor shares the value of giving our brains a chance to really relax and reap the benefits of being in the Rest, Digest, and Restore response.
show less
Information
| Author | Richard Taylor |
| Website | - |
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