It’s normal to be nervous. It’s normal to feel fear. It’s normal to have doubts, insecurities, and to worry. All high level athletes I’ve ever met have one thing in common. Before a competition they struggle with nerves. It’s something I’ve always struggled with myself. In this episode of “The Maximus Podcast” we discuss why it’s okay to be nervous, why it’s important to embrace it, and how there are strategies to help. And just for the record this isn’t all about UFC fighting and BJJ. This is something that could help in any area of your life.


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