On Episode 4 of ‘The Lovely Biertrix’ we talk to Lindsey Watson (Meanie aka Haberbashery) from Auld Reekie Roller Derby. This week it is Mental Health Awareness Week in the UK, and the focus is on body positivity, our podcast episode covers Habs’ personal relationship with the sport of Roller Derby, how it helped her through a poor episode of mental health and how it changed her relationship with the way she felt about herself and her body. We also explore what leagues can do to support team mates, tips to get you out to training on the days you don’t really want to go and how Habs’ league; ‘Auld Reekie Roller Derby’, recognized the importance of both physical and mental health.
For show notes and related links for this episode click HERE.
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