The Jennifer Workout for Powerful Legs
Oct 11, 2013 ·
25m 18s
Paying homage to the sporty All-American gal, the Jennifer workout is a high energy routine focused on the strength of the legs. Strong hips, glutes, quads, hamstrings and calves are...
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Paying homage to the sporty All-American gal, the Jennifer workout is a high energy routine focused on the strength of the legs. Strong hips, glutes, quads, hamstrings and calves are all necessary ingredients for hiking, running, jumping, climbing, and the list goes on. Join Coach Kim for this 25-min equipment free session and skip the gym without the guilt. For a quick reference of the routine, visit www.inshape-fitness.com.
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| Author | inSHAPE Fitness |
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