We've already talked about different ways we can add prayer and almsgiving to our Lenten observances this year, but this week I would like to focus on fasting as a spiritual practice. Learn ways to stay on track with your fasting and make it a meaningful part of your Lent. Don't be afraid to be creative and flexible when planning to fast; make sure prayer is a part of your plan; offer up the fasting for someone else—these are just three of the ideas shared in this episode of the Girlfriends podcast.