The Halli Casser-Jayne Show explores The “F” Word, What’s So Wonderful About Feeling Good? Joining the discussion on the powerlessness of positive thinking are Oliver Burkeman the author of The Antidote: Happiness for People Who Can’t Stand Positive Thinking and Tina Gilbertson, author of Constructive Wallowing: How to Beat Bad Feelings by Letting Yourself Have Them. Tune in for the answers online at Halli Casser-Jayne dot com.

Oliver Burkeman is a British journalist for the British newspaper The Guardian. He is a winner of the Foreign Press Association's Young Journalist of the Year award, and was short listed for the Orwell Prize in 2006. He writes a popular weekly column on psychology, This Column Will Change Your Life, and has reported from London, Washington and New York. He holds a degree from Christ's College, Cambridge.

Tina Gilbertson holds a master’s degree in Counseling Psychology and is a licensed mental health counselor. In addition to working with adults one-on-one, she teaches assertiveness and self-esteem workshops and classes on goal-setting, decision-making, overcoming anxiety and finding the right career. She has written feature articles on emotional intelligence and health for Portland’s Natural Awakenings magazine. She contributes wisdom as a self-esteem expert for online therapist directory GoodTherapy.org.

A conversation about The “F” Word: What’s So Wonderful About Feeling Good and the powerlessness of positive thinking with Oliver Burkeman and Tina Gilbertson on The Halli Casser-Jayne Show.

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