Lauren and Nicloe are back discussing more from their Sister Circle experience. And lots more chat about Vabbing (much to Nicole's surprise the listeners are still very into it)
They also share some much needed light relief in the weekly wellness newsflash.

If you like what we do here and want to be part of the club, why not follow us on TikTok and Instagram @SelfCareClubPod. If you've tried out any of the practices mentioned on the show or want to get in contact with us, send us an email: via hello@theselfcareclub.co.uk
Additional production, mixed and mastered by @weareaudioculture
Studio production by @launchpodstudios
Music by purpleplanet.com