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The Effects Of Too Much Sugar

The Effects Of Too Much Sugar
Nov 28, 2020 · 42m 27s

The Effects Of Too Much Sugar. Have you heard of the "keep it at 5" plan for eating? What chemicals are in our food? Did you know that too much...

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The Effects Of Too Much Sugar. Have you heard of the "keep it at 5" plan for eating? What chemicals are in our food? Did you know that too much sugar can be a chief contributor to many health issues, and weight gain. Learn more on this episode of the Harmony With Food Radio Show and Podcast.

Meg has been working as a Registered Dietitian for 15 + years. She has a diverse nutrition background in a variety of areas including: Eating Disorders, Weight Loss, Cardiac Disease, Gastrointestinal Disorders, Food Intolerances/Allergies and Diabetes. Meg earned a Bachelor of Science degree in Nutrition and Dietetics at Saint Joseph University in West Hartford, CT. Harmony With Food™ Radio Show on News Radio 920AM WHJJ and 104.7FM on the radio or stream it live every Saturday from 11am-12pm EST

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  • The Bio Unique Boutique - if you feel like you've already tried a lot to improve your health but you aren't seeing results, this is a great way to dive deeper and get testing done for your gut, micronutrient status, and food intolerances.
  • Your Diet Do Over - My 8-week self-paced program is open now and you can get a $100 discount with the code RADIOMEG. If you're tired of fad diets and want to find a plan that really works for you, this is a great place to start.
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Author Meg O'Rourke
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