So it's been a month so time for another summer update. We throw our usual format out the window as Anthony is joined by On The Prowl's Ben Callaghan and they just chat through the EPL and all the big news that they can think of.

It's just a nice hour long block of hockey chat covering the new rink for the Phoenix, the old rink for the Bison, the calming influence of Grant McPherson the coach and more.

The BOTW Podcast; the news, action and views from the EPIHL and all levels above, below and in between.