The Body in Ancient Practice
Nov 24, 2021 ·
41m 6s
Prior to the Yoga Sutras, the body is mostly held still to facilitate meditation. Also, a discussion of the Jain practices of austerity to burn karma. And an exploration of...
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Prior to the Yoga Sutras, the body is mostly held still to facilitate meditation. Also, a discussion of the Jain practices of austerity to burn karma. And an exploration of the Buddhist walking meditation, a practice that intentionally moves the body!
show less
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| Author | Ghosh Yoga |
| Website | - |
| Tags |
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