There is a noticable difference in the performance of athletes now versus as little as ten years ago.
What has made that difference has been the ever evolving, scientific aproach to conditioning where the mechanics of body movement are applied to function fluidly and efficiently.

My next guest is one of these coaches.

He's a veteran of the United States Marine Corps, a family man, a fellow midwesterner as well as a sought after sports performance coach. He has worked with athletes of all sports; but his primary focus has been with fighters. Some of his clients include Justin Gaethje and Kamaru Usman. I'm super excited to welcome Aaron Porter to the show- and hope to have him back soon!

www.landowperformance.com
www.caughtonthemike.com