Tart cherries and fast 5kms
Apr 7, 2021 ·
29m 31s
Just how many cherries do you have to eat to improve your running? In fact, can cherries even help you run faster or recover more quickly? I look at the...
show more
Just how many cherries do you have to eat to improve your running? In fact, can cherries even help you run faster or recover more quickly? I look at the science behind the potential benefits of tart cherries. I also talk about Beth Potter's amazing road 5k world best and I can't help mention those shoes!
show less
Information
| Author | Maggie Cooper |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
