Taking the "Angst" Out of Anxiety Part 2 ep. 305
May 16, 2023 ·
11m 35s
- It is normal to have anxious moments, but it is not normal for it to be a chronic issue. - Give thanks! Be thankful. - Keep a journal, burn...
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- It is normal to have anxious moments, but it is not normal for it to be a chronic issue.
- Give thanks! Be thankful.
- Keep a journal, burn it after some time if you need to.
- Acknowledge how you feel, and deal with it in a healthy way.
show less
- Give thanks! Be thankful.
- Keep a journal, burn it after some time if you need to.
- Acknowledge how you feel, and deal with it in a healthy way.
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