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Take Your Fitness to the Beach Workouts for Fun in the Sun

Take Your Fitness to the Beach Workouts for Fun in the Sun
Feb 8, 2016 · 17m 34s

Beach Workouts In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that...

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Beach Workouts

In this episode of the Outside Health and Fitness podcast I talk with Jessica Bailey about working out while you’re on vacation. Jessica shares some beach workouts that will help you stay in-shape in paradise.

On Today’s show you’ll discover…

…why it’s better at the beach;
… how you can get a full body workout without packing all sorts of “As seen on TV” gear in your bag
… and an effective,fun,15 minute routine you can do right on the beach or wherever you are

call the show: 207-370-9797
email: sws0926@gmail.com

For Full Show Notes: OutsideHealthandFitness.com/161
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Author Steve Stearns
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