Sylvia Haskvitz is a registered dietitian who has worked as a certified trainer with the Center for Nonviolent (Compassionate) Communication for 24 years. She has offered seminars to numerous organizations including Head Start, Child and Family Resources, Health Net and St. Mary's Hospital. Her first published work was a chapter entitled, ?Enemy Images in Healing Our Planet, Healing Ourselves,? along with authors including Brian Lipton, the Dalai Lama, and Joan Borysenko. She later combined her passion for Compassionate Communication and Eating and wrote the book, ?Eat by Choice, Not by Habit.? Today Sylvia joins us to discuss creating a healthy relationship with our bodies and food. Visit Sylvia's website at www.eatbychoice.net