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Superfoods for a Super Long Life and Super Skin

Superfoods for a Super Long Life and Super Skin
Nov 22, 2021 · 4m 48s

Recent research shows that specific chemicals in foods such as sulforaphane, a phytochemical in broccoli work with your genes to ratchet up your body's natural defense systems, helping to inactivate...

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Recent research shows that specific chemicals in foods such as sulforaphane, a phytochemical in broccoli work with your genes to ratchet up your body's natural defense systems, helping to inactivate toxins and free radicals before they can do the damage that leads to cancer, cardiovascular disease, and even premature aging.
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Author Maureen Yen
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