Stretching: Superfluous and Contrived
Oct 24, 2019 ·
13m 39s
Join my deep dive into the reality of stretching and the impact it can have on your body and health. As always I will cite my sources below: Anatomy Trains;...
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Join my deep dive into the reality of stretching and the impact it can have on your body and health.
As always I will cite my sources below:
Anatomy Trains; Thomas Myers
Fascia In Sports and Movement: Schleip et. al
Born To Walk: James Earls
Theraputic Exercise Foundations and Techniques: Kisner and Colby
show less
As always I will cite my sources below:
Anatomy Trains; Thomas Myers
Fascia In Sports and Movement: Schleip et. al
Born To Walk: James Earls
Theraputic Exercise Foundations and Techniques: Kisner and Colby
Information
| Author | Bradford A Thomas |
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