Stress! The What, Why and How to Deal With It
Apr 27, 2023 ·
46m 40s
Everyone experiences stress at sometime in their life. Whether good or bad there are ways to help deal with or alleviate stress and live a calmer life. There are three...
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Everyone experiences stress at sometime in their life. Whether good or bad there are ways to help deal with or alleviate stress and live a calmer life. There are three kinds of stress-episodic stress such as a car accident or breaking your grandma's antique vase, acute stress such as comes from and unhappy marriage, loss of a loved one, and chronic stress such as happens when you experience a tornado and your home is destroyed. Be sure to check with your professional provider if you need help.
Judith Mancini Today is broadcast live Thursdays at 9AM PT.
Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Judith Mancini Today Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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Judith Mancini Today is broadcast live Thursdays at 9AM PT.
Judith Mancini Today TV Show is viewed on Talk 4 TV (www.talk4tv.com).
Judith Mancini Today Radio Show is broadcast on K4HD Radio - Hollywood Talk Radio (www.k4hd.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).
Judith Mancini Today Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
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