Stress Management With Kathy Weiss
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Oct 8, 2019 ·
42m 18s
What impact stress has on our body The four A’s of stress reduction Finding your stressors Reducing your stressors Oxygen’s roll in our Body The importance of fully exhaling carbon...
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What impact stress has on our body
The four A’s of stress reduction
Finding your stressors
Reducing your stressors
Oxygen’s roll in our Body
The importance of fully exhaling carbon dioxide
The impact of carbon dioxide in our blood
Stimulating you Vegas Nerve
Breathing
Connect with Cathy
www.cathy-weiss.com
https://www.facebook.com/LightworkerCathyWeiss/
https://www.instagram.com/lightworker_cathy/
BONUS: schedule a FREE mini intuitive reading at www.cathy-weiss.com
NEW Create Yourself book!
Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast
Find more content just like this: sarahfegley.com
Become a member for exclusive content: patreon.com/SarahFegley
Please Subscribe and Share!
Sarah Fegley (c) 2018. All Rights Reserved.
show less
The four A’s of stress reduction
Finding your stressors
Reducing your stressors
Oxygen’s roll in our Body
The importance of fully exhaling carbon dioxide
The impact of carbon dioxide in our blood
Stimulating you Vegas Nerve
Breathing
Connect with Cathy
www.cathy-weiss.com
https://www.facebook.com/LightworkerCathyWeiss/
https://www.instagram.com/lightworker_cathy/
BONUS: schedule a FREE mini intuitive reading at www.cathy-weiss.com
NEW Create Yourself book!
Create Yourself Facebook Community: https://www.facebook.com/groups/CreateYourselfPodcast
Find more content just like this: sarahfegley.com
Become a member for exclusive content: patreon.com/SarahFegley
Please Subscribe and Share!
Sarah Fegley (c) 2018. All Rights Reserved.
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