Many and all kinds of people across the country feel sad, hopeless, and exhausted. If that hits home, you might be thinking: When will life get better? Will I ever be happy?

Author, entrepreneur, and grief, trauma, and cult survivor, Renee Linnell has a message for everyone who is tired of being afraid, tired of feeling overworked and overstressed, tired of fitting in, making do, and pleasing others: “Stop making excuses for why mediocrity is okay for you and take the leap into a life that you love.” Renee visits with Mark Alyn on this edition of Late Night Health.