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Special episode

Special episode
Apr 11, 2020 · 6m 15s

In this short episode of the English martial arts podcast show we look at three different ways to keep our strength up during the Covid 19 Lockdown. Power band, Kettlebells...

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In this short episode of the English martial arts podcast show we look at three different ways to keep our strength up during the Covid 19 Lockdown. Power band, Kettlebells and Shadow fighting / Boxing.
show less
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Author Frank Docherty
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