If you want to lose weight and eat healthier and you google "diet" on the internet you will be bombarded with information. It can be so confusing. How do you know which diet is best for you or are they all just out to sell the latest product, pill, or green drink? It's a billion dollar industry. We all want to feel better, lose weight, increase energy, or just make it through each day. Every diet product will try to convince you that they have the cure, the answer, the miracle drug for your problem.
Lana Nelson is an Intuitive Nutritionist who believes that food is our best medicine. She believes that each body has different needs. It's not about finding the cookie cutter diet or one size fits all. We are individuals and we all have different needs for nutrients and health.
Lana will share with us her health journey going from daily pain with fibromyalgia, to living pain free. Lana teaches people how to heal themselves with food. After years of trial and error, Lana Nelson discovered the solution was as close as her kitchen cabinets and refrigerator… food.
Lana uses the principles of the bodies' energy systems, muscle testing, and using your intuition to determine what foods are best for you. Her food plans include customized, individualized foods based on the season, needs of your body, and what your body says is "best" and "worst" for you. As a Certified Emotion and Body Code consultant, Lana has developed one of the easiest techniques on the planet to help anyone discover what foods really are “good for you!” Good for you personally, right now.
If you are tired of dieting, restricting food, and being confused by the latest fads, explore "The Food Codes" and improve your relationship with food now. The Food Codes is perfect for anyone who wants to tune into their own body rhythms to learn the perfect food for their body type, physical and emotional goals and lifestyle.

https://thefoodcodes.com/