Seven Strength Lessons Learnt From World-Leading Experts - Jason Kane
Oct 1, 2021 ·
54m 1s
In this episode, we discuss the seven strength lessons that Jason has learned from world-leading experts such as Dan John, Paul Mcllroy, and Chrisitan Thibaudeau. We discuss things such as:...
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In this episode, we discuss the seven strength lessons that Jason has learned from world-leading experts such as Dan John, Paul Mcllroy, and Chrisitan Thibaudeau. We discuss things such as:
- the skill of strength
- not neglecting contraction type
- how to use tempo to your advantage
- why environment and intent are crucial to how you train
Use code PRP10 for 10% Off
Head over to the PRP store for premium and elite supplements https://www.prpsupplements.co.uk/
show less
- the skill of strength
- not neglecting contraction type
- how to use tempo to your advantage
- why environment and intent are crucial to how you train
Use code PRP10 for 10% Off
Head over to the PRP store for premium and elite supplements https://www.prpsupplements.co.uk/
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