Sathees Sampar's Guide to Balancing Cardio and Strength Training for Overall Fitness
Feb 20, 2024 ·
2m 44s
Embark on a transformative journey with renowned fitness expert, https://satheessampar.nl, as he unveils the secrets to achieving holistic well-being through a harmonious blend of cardio and strength training. In this...
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Embark on a transformative journey with renowned fitness expert, Sathees Sampar, as he unveils the secrets to achieving holistic well-being through a harmonious blend of cardio and strength training. In this podcast, Sathees Sampar shares his wealth of knowledge to help you strike the perfect balance between cardiovascular workouts and strength training exercises, paving the way for a fitter, healthier you.
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| Author | Sathees Sampar |
| Website | - |
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