Sarah Mane – Conscious Confidence: Use the Wisdom of Sanskrit to Find Clarity and Success Aired Thursday, July 30, 2020 at 4:00 PM PST / 7:00 PM EST Whether we’re aware of it or not, social media messes with our confidence and your self-esteem. With reports showing that it’s not only responsible for a significant diminishment in feelings of self-worth and a sharp increase in depression, anxiety and self-consciousness, it’s no surprise to find that books on how to build self-confidence and self-esteem are not only becoming more popular than ever, but also becoming increasingly necessary. The problem is how do you choose between them all? One book that stands out from the crowd in terms of originality, authenticity, and depth, is one that approaches confidence from an angle most of would never have expected. Transformational coach, Sarah Mane’s entire life has been centered around studying, practising and teaching higher consciousness and self-awareness. She has been an executive and transformational coach for ten years, a school executive and a teacher of children and adults for thirty years, and a meditator and mindfulness practitioner for forty years. Becoming aware of a growing need in the world, Sarah Mane was inspired to take all she has learned and reformulate it into a simple, enjoyable and practical program of conscious confidence, which she shares in her book Conscious Confidence: Use the Wisdom of Sanskrit to find Clarity and Success. Sarah Mane joins Sandie this week to share how a program derived from Sanskrit can help us establish a safe and secure reference point from which to see the world and make clear decisions on how to act, what to say, and how to feel. Connect with Sarah at https://consciousconfidence.com/ Visit the What Is Going OM show page https://omtimes.com/iom/shows/what-is-going-om Connect with Sandie Sedgbeer at https://www.sedgbeer.com #SarahMane #ConsciousConfidence #WhatIsGoingOM #SandieSedgbeer #Lifestyle