Good morning, surfers and beachgoers! This is your surf forecast report coming to you from the National Weather Service in San Diego, California. Get ready for some gnarly waves and high rip current risks in the Orange County Coastal Areas and San Diego County Coastal Areas.

Today, we're seeing a high rip current risk along Orange County beaches, with surf heights ranging from 4 to 6 feet, eventually calming down to 3 to 5 feet. The water temperature will be refreshing at 59 to 61 degrees. Keep an eye out for tide changes in Newport Beach, with a mix of swells coming in from the 200 degrees direction. And remember, when it comes to rip currents, high risk means life-threatening conditions are likely, so stay safe out there.

Tomorrow, the high rip current risk persists in Orange County, with surf heights decreasing to 3 to 5 feet and then 2 to 4 feet. Watch out for tide changes in Newport Beach once again, and enjoy the swells coming in from the 200 degrees direction.

Moving down to San Diego County, we're also facing a high rip current risk today with surf heights of 3 to 5 feet, dropping to 2 to 4 feet. The water temperature will be around 58 to 62 degrees. Tides in La Jolla will be shifting, with a mix of swells from the 220 and 280 degrees directions. Remember, high rip current risk means dangerous conditions, so stay alert in the water.

Tomorrow, the rip current risk in San Diego County will decrease to moderate levels, with surf heights averaging 2 to 4 feet. Keep an eye on tide changes in La Jolla and enjoy the mixed swells from 210 and 280 degrees.

Surfers and beachgoers, always be cautious of rip currents and changing conditions. Stay safe, have fun, and catch some epic waves out there!

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