In this episode, Host, Micheal Pope, will be joined by the American Award-winning writer, bodybuilder, and elder-care legislation advocate - Carolyn A. Brent. Based on her book "Transforming Your Life through Self-Care: A Guide to Tapping into Your Deep Beauty and Inner Worth," Carolyn will share the impact of practicing self-love continuously. Also, Micheal will reveal how Carolyn's book inspired her to begin the transformational process and what she has learned so far.

Moreover, Carolyn will provide more information about her new book coming out soon. Stay tuned.

This motivational self-help book outlines the necessary self-care actions to become your wellness advocate and achieve success in your new lifestyle and wellness journey. Carolyn A. Brent brings fresh perspectives and cutting edge research to areas such as undertaking blood type diets, revving up your immune system, dealing with stress, starting exercise programs based on body types, and more.

Brent's step-by-step guide will have you excited with your life-changing results when you are tapping into your deep beauty and inner worth. It offers a blueprint for living your best life at any age, with vitality, wisdom, and grace. With clear and flexible examples, Transforming Your Life Through Self-Care will guide you to take ownership of your self-care and tap into those resources, you may not know you have. READ MORE

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