S5E1 Netball- Why Lifting &Jumping Improves performance and reduces the risk of injury.
Apr 4, 2024 ·
22m 38s
This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury. Music...
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This series is for the Netball Players out there. This episode I'll explan why lifting in a gym is important to increase performance and reduce the risk of injury.
Music by Barnaby Taylor
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Music by Barnaby Taylor
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| Author | Francis Sanderson |
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