S2 Episode 49: Following Up With Our Kids After An Emotional Situation

In this episode, Tangie and Alicia share their experiences with tools that provide space for their children to express the array of thoughts and emotions they feel at any given moment. As adults we tend to want to control or save our kids from uncomfortable or unsettling emotions. We totally get it; it’s hard to watch them spiral in emotions. We know now, “the only way out is through”.

Listen as we discuss:

• Tangie’s Story Of Gratitude And Follow Up
• Holding Space For Our Kids To Express Themselves
• Tools For Nervous System Regulation

Resources:

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