In this episode, Author Dana S. Diaz opens up about her personal journey of surviving narcissistic abuse and how it inspired her to become an advocate for victims. Her book, "Gasping for Air: The Stranglehold of Narcissistic Abuse," serves as a testament to her experiences and provides support for others going through similar situations.

Dana reflects on the therapeutic role of music in her life and shares a memorable incident involving Taylor Swift, showcasing the power of music to heal and inspire.

The narrative then delves into Diaz's tumultuous upbringing in an abusive household, shedding light on her difficult relationship with her mother. She bravely reveals her own 25-year-long abusive relationship, emphasizing the deceptive nature of narcissists and the emotional toll it takes on victims, leaving them feeling insignificant and unlovable.

She also shares her personal story of finding love and security with her current spouse after escaping violence with her ex-partner. She emphasize the importance of understanding and accepting each other's brokenness, expressing gratitude for her spouse's unwavering support.

The host acknowledges the bravery of podcast guests who share their traumatic experiences, highlighting an upcoming episode featuring a guest who tragically lost their Grand daughter to suicide. This poignant reminder serves as a call to action for listeners to raise awareness and support those struggling with similar challenges.

Expressing concern for her ex-spouse's new partner, Dana hopes that her daughters will not endure the same abusive experiences, revealing her enduring care and compassion.

The host encourages listeners to explore her book, "Gasping for Air," as a valuable resource for individuals trapped in toxic relationships or dealing with narcissistic individuals. The book offers guidance, insights, and tools for breaking free and rebuilding one's life.

Concluding the episode, Dana expresses her gratitude to the audience for their support and invites them to engage further through ratings, comments, and social media. She also highlights the availability of an audio disc on her website, providing an additional platform for listeners to dive deeper into her story.

Tune in to this powerful episode to gain a profound understanding of narcissistic abuse and find inspiration to reclaim your own life.

CLICK HERE for the Blog Post for the Episode

TIME LINE

(02:00 - 03:13) Advocacy Against Narcissistic Abuse
(08:49 - 09:54) Surviving Abuse
(12:55 - 13:42) Escaping Narcissistic Relationships and Generational Abuse
(18:16 - 20:01) Uncovering Covert Narcissism and Red Flags
(26:29 - 27:35) The Struggles of Leaving and Judging
(30:17 - 32:21) Living in Fear
(43:44 - 44:37) Marriage Later in Life
(47:28 - 48:35) Healing Power of Love and Resilience
(53:09 - 54:30) Narcissistic Abuse & Book Release Discussion


About Dana S. Diaz

Dana S. Diaz studied journalism and psychology at DePaul University. While there’s no better teacher than life experience and Dana has had life-long experiences with narcissistic abuse, her education did give her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims.

Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement.

When she isn’t speaking out on narcissistic abuse, Dana can be found listening to music by Eric Hutchinson, Elle King, Green Day, Amy Winehouse, Julia Michaels and Taylor Swift. She equally loves her gray Converse shoes (she wears them every day!) and her Toyota FJ Cruiser.
Dana watches the sun rise and set every single day, and enjoys hikes in the woods. She absolutely loves animals for their sensitivity and loving hearts, and has two cats, Kitty Kitty and Tigger. Dana makes her home in Illinois with her husband Doug.

Dana's Website
http://www.danasdiaz.com

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